Furniture size directly affects health

When we choose furniture, we should not only pay attention to the appropriate matching of furniture styles, but also whether the requirements for material, color and appearance exceed the size? Experts therefore reminded that inappropriate furniture size will affect people's health. According to the functional size and comfort level of the human body, the state has formulated corresponding standards for the size of some furniture such as tables, chairs, and beds. If the size of the furniture is a few centimeters away from the standard, although there is no big difference from the appearance, people may experience spinal deformation, lumbar muscle strain, and decreased vision after using it for a long time. We have listed several commonly used furniture standard sizes for your reference. 1. Pillow The height of the pillow for adults is 150mm, which is slightly lower for the elderly and children. Because the height of the pillow will directly affect sleep, the pillow is too high, people can not be in a state of natural relaxation, affect the quality of sleep, hinder blood circulation, especially detrimental to the growth and development of children and the health of the elderly. 2. The front width of the sofa seat should not be less than 480mm; the depth of the seat surface should be between 480mm and 600mm; the height of the seat surface should be within the range of 360mm to 420mm. Nowadays, some simple and fashionable low-rise sofas are very popular among young people. However, the height and width of the sofa are closely related to health. If the front width of the sofa seat is smaller than the standard, the space of the sofa will become narrow; if the seat surface is too deep, the calf cannot sag naturally, and the calf is easy to be oppressed; if it is too shallow, it will make people feel unable to sit still. ; The seat surface is too high, just like sitting on a high chair, which is very uncomfortable. If it is too low, people will feel more strenuous when standing up. 3. The bed 440mm is a healthy height (measured by the height of the bedding surface from the ground). Many people like low beds like tatami mats, and find such beds simple and convenient. Some people often use the bed under the bed as a storage room and use a small cabinet to make the mattress very high. In fact, if the edge of the bed is too high or too low from the ground, the legs will not be able to touch the ground normally. After a long time, the leg nerves will be squeezed. 4. The height difference between tables and chairs is between 280mm and 300mm; the height under the desk is not less than 580mm, and the width is not less than 520mm. A table that is too short or a chair that is too high will affect the spine and lumbar spine, which is especially detrimental to the child's vision and growth. If the space under the desk is not up to standard, the legs cannot move freely. In addition, because the size of the TV model in each family is different, the selection of the TV cabinet should be calculated based on the height of the TV and the sofa. If people's sight falls right at the center of the TV screen, it means that the height of the TV cabinet is appropriate. The best way to judge whether the furniture size is suitable is to try it yourself. If you feel back pain after working at a computer desk for a while, and you have enough sleep time but do not feel relaxed, it is likely that there is a problem with the size of your furniture. Therefore, when choosing furniture, you must try and ask more. You can also find a manufacturer to customize furniture according to your personal situation.
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